Comparison
Florette - Chou Blanc 250g vs Endives
Overall, Florette - Chou Blanc 250g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Florette - Chou Blanc 250g | Endives |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 13 kcal | 20 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.6 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 0.3 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Florette - Chou Blanc 250g has 37% fewer calories (13 kcal vs 20 kcal).
- Florette - Chou Blanc 250g has 32% less sugar (1.6 g vs 2.4 g).
- Endives has 73% more protein (1.2 g vs 0.3 g).
- Only Endives lists: None.
Ingredients
Florette - Chou Blanc 250g
Chou blanc.
Endives
Endives 100%
FAQ
Which is healthier: Florette - Chou Blanc 250g or Endives?
Overall, Florette - Chou Blanc 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Florette - Chou Blanc 250g has fewer calories: 13 kcal versus 20 kcal per 100 g.
Which has less sugar?
Florette - Chou Blanc 250g has less sugar: 1.6 g versus 2.4 g per 100 g.