Comparison

Endives 6 jeunes pousses vs Florette - Chou Blanc 250g

Overall, Florette - Chou Blanc 250g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientEndives 6 jeunes poussesFlorette - Chou Blanc 250g
Nutri-Score a a
NOVA group 1 1
Calories 20 kcal 13 kcal
Fat 0.3 g 0 g
Saturated fat 0 g 0 g
Sugars 2.4 g 1.6 g
Salt 0 g 0 g
Fiber 1.1 g 1.2 g
Protein 1.2 g 0.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Florette - Chou Blanc 250g has 37% fewer calories (13 kcal vs 20 kcal).
  • Florette - Chou Blanc 250g has 32% less sugar (1.6 g vs 2.4 g).
  • Endives 6 jeunes pousses has 73% more protein (1.2 g vs 0.3 g).

Ingredients

Endives 6 jeunes pousses

Endive

Florette - Chou Blanc 250g

Chou blanc.

FAQ

Which is healthier: Endives 6 jeunes pousses or Florette - Chou Blanc 250g?

Overall, Florette - Chou Blanc 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Florette - Chou Blanc 250g has fewer calories: 13 kcal versus 20 kcal per 100 g.

Which has less sugar?

Florette - Chou Blanc 250g has less sugar: 1.6 g versus 2.4 g per 100 g.

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