Comparison

Poireaux en rondelles vs Florette - Chou Blanc 250g

Overall, Florette - Chou Blanc 250g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Poireaux en rondelles	Florette - Chou Blanc 250g
Nutri-Score	a	a
NOVA group	1	1
Calories	27 kcal	13 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	2.2 g	1.6 g
Salt	0 g	0 g
Fiber	2.2 g	1.2 g
Protein	1.6 g	0.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Florette - Chou Blanc 250g has 53% fewer calories (13 kcal vs 27 kcal).
Florette - Chou Blanc 250g has no fat, while Poireaux en rondelles has 0.5 g.
Florette - Chou Blanc 250g has 25% less sugar (1.6 g vs 2.2 g).
Poireaux en rondelles has 47% more fiber (2.2 g vs 1.2 g).
Poireaux en rondelles has 80% more protein (1.6 g vs 0.3 g).

Ingredients

Poireaux en rondelles

Poireau

Florette - Chou Blanc 250g

Chou blanc.

FAQ

Which is healthier: Poireaux en rondelles or Florette - Chou Blanc 250g?

Overall, Florette - Chou Blanc 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Florette - Chou Blanc 250g has fewer calories: 13 kcal versus 27 kcal per 100 g.

Which has less sugar?

Florette - Chou Blanc 250g has less sugar: 1.6 g versus 2.2 g per 100 g.

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