Zuppa di Farro alla Toscana vs Zuppa di farro
Overall, Zuppa di farro has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Zuppa di Farro alla Toscana | Zuppa di farro |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | — |
| Calories | 328 kcal | 357 kcal |
| Fat | 1.9 g | 0.9 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 17 g | 1.7 g |
| Salt | 6.4 g | — |
| Fiber | — | 11 g |
| Protein | 15.6 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zuppa di farro has 53% less fat (0.9 g vs 1.9 g).
- Zuppa di farro has 60% less saturated fat (0.2 g vs 0.5 g).
- Zuppa di farro has 90% less sugar (1.7 g vs 17 g).
Ingredients
Zuppa di Farro alla Toscana
Not available.
Zuppa di farro
Not available.
FAQ
Which is healthier: Zuppa di Farro alla Toscana or Zuppa di farro?
Overall, Zuppa di farro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zuppa di Farro alla Toscana has fewer calories: 328 kcal versus 357 kcal per 100 g.
Which has less sugar?
Zuppa di farro has less sugar: 1.7 g versus 17 g per 100 g.