Comparison
Zimt vs Ground Cinnamon
Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zimt | Ground Cinnamon |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 64 kcal | 247 kcal |
| Fat | 3.5 g | 1.2 g |
| Saturated fat | 2.3 g | 0.3 g |
| Sugars | 4.8 g | 2.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 53.1 g |
| Protein | 3.3 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zimt has 74% fewer calories (64 kcal vs 247 kcal).
- Ground Cinnamon has 66% less fat (1.2 g vs 3.5 g).
- Ground Cinnamon has 87% less saturated fat (0.3 g vs 2.3 g).
- Ground Cinnamon has 54% less sugar (2.2 g vs 4.8 g).
- Ground Cinnamon has 100% more fiber (53.1 g vs 0 g).
- Ground Cinnamon has 18% more protein (4 g vs 3.3 g).
Ingredients
Zimt
Kann Spuren von Weizen, Soja, Milch, Senf, Sellerie, Sesam und Nüssen ent - halten.
Ground Cinnamon
ground cinnamon 100 %
FAQ
Which is healthier: Zimt or Ground Cinnamon?
Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zimt has fewer calories: 64 kcal versus 247 kcal per 100 g.
Which has less sugar?
Ground Cinnamon has less sugar: 2.2 g versus 4.8 g per 100 g.