Comparison

Biscuits Etoile Cannelle vs Ground Cinnamon

Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientBiscuits Etoile CannelleGround Cinnamon
Nutri-Score — —
NOVA group 4 —
Calories 429 kcal 247 kcal
Fat 16 g 1.2 g
Saturated fat 1.3 g 0.3 g
Sugars 52 g 2.2 g
Salt 0.2 g 0 g
Fiber 5.5 g 53.1 g
Protein 7.6 g 4 g
Additives30
AllergensEggs, Gluten, NutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ground Cinnamon has 42% fewer calories (247 kcal vs 429 kcal).
  • Ground Cinnamon has 93% less fat (1.2 g vs 16 g).
  • Ground Cinnamon has 77% less saturated fat (0.3 g vs 1.3 g).
  • Ground Cinnamon has 96% less sugar (2.2 g vs 52 g).
  • Ground Cinnamon has 90% more fiber (53.1 g vs 5.5 g).
  • Biscuits Etoile Cannelle has 47% more protein (7.6 g vs 4 g).
  • Only Biscuits Etoile Cannelle lists: Eggs, Gluten, Nuts.

Ingredients

Biscuits Etoile Cannelle

Mélange de NOISETTE et AMANDE en poudre 25%, sucre, mélange d'écorce de fruits confits (zeste de citron, sucre, sirop de glucose-fructose, écorce d'orange, acidifiant: acide citrique), fructose en poudre, farine de BLE (GLUTEN), pâte d'AMANDES (AMANDE, sucre, sirop de sucre inverti), cannelle 1,2%, blanc d'OEUF en poudre, amidon de BLÉ (GLUTEN) poudre à lever: carbonates d'ammonium, acidifiant: acide citrique, gélifiant : agar-agar. Peut contenir des traces de soja, arachide, lait, lupin, autres fruits à coque, sésame.

Ground Cinnamon

ground cinnamon 100 %

FAQ

Which is healthier: Biscuits Etoile Cannelle or Ground Cinnamon?

Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ground Cinnamon has fewer calories: 247 kcal versus 429 kcal per 100 g.

Which has less sugar?

Ground Cinnamon has less sugar: 2.2 g versus 52 g per 100 g.

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