Comparison
Ground cinnamon vs Ground Cinnamon
Overall, Ground cinnamon has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ground cinnamon | Ground Cinnamon |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 136 kcal | 247 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2.2 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 53.1 g | 53.1 g |
| Protein | 3.9 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground cinnamon has 45% fewer calories (136 kcal vs 247 kcal).
Ingredients
Ground cinnamon
ground cinnamon
Ground Cinnamon
ground cinnamon 100 %
FAQ
Which is healthier: Ground cinnamon or Ground Cinnamon?
Overall, Ground cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground cinnamon has fewer calories: 136 kcal versus 247 kcal per 100 g.
Which has less sugar?
Ground cinnamon has less sugar: 2.2 g versus 2.2 g per 100 g.