Comparison
Canela Saigon vs Ground cinnamon
Overall, Canela Saigon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Canela Saigon | Ground cinnamon |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 0 kcal | 136 kcal |
| Fat | 0 g | 1.2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0 g | 2.2 g |
| Salt | — | 0 g |
| Fiber | 0 g | 53.1 g |
| Protein | 0 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canela Saigon has no calories, while Ground cinnamon has 136 kcal.
- Canela Saigon has no fat, while Ground cinnamon has 1.2 g.
- Canela Saigon has no saturated fat, while Ground cinnamon has 0.4 g.
- Canela Saigon has no sugar, while Ground cinnamon has 2.2 g.
- Ground cinnamon has 100% more fiber (53.1 g vs 0 g).
- Ground cinnamon has 100% more protein (3.9 g vs 0 g).
Ingredients
Canela Saigon
Not available.
Ground cinnamon
ground cinnamon
FAQ
Which is healthier: Canela Saigon or Ground cinnamon?
Overall, Canela Saigon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canela Saigon has fewer calories: 0 kcal versus 136 kcal per 100 g.
Which has less sugar?
Canela Saigon has less sugar: 0 g versus 2.2 g per 100 g.