Comparison
Ziegenkäse vs Original
Overall, Original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ziegenkäse | Original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 371 kcal |
| Fat | 33.6 g | 28 g |
| Saturated fat | 23.3 g | 19 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 21.4 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original has 17% less fat (28 g vs 33.6 g).
- Original has 18% less saturated fat (19 g vs 23.3 g).
- Original has 18% more protein (26 g vs 21.4 g).
Ingredients
Ziegenkäse
Pasteurisierte Ziegenmilch, Speisesalz, Säuerungskultur, mikrobielles Lab
Original
Milk, salt, cultures (milk), vegetarian coagulant.
FAQ
Which is healthier: Ziegenkäse or Original?
Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original has fewer calories: 371 kcal versus 388 kcal per 100 g.
Which has less sugar?
Ziegenkäse has less sugar: 0 g versus 0.1 g per 100 g.