Comparison
Zaatar vs Aceto di mele
Overall, Aceto di mele has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Zaatar | Aceto di mele |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 325 kcal | 2 kcal |
| Fat | 19 g | 0 g |
| Saturated fat | 3.2 g | 0 g |
| Sugars | 1.5 g | 0 g |
| Salt | 15 g | 0 g |
| Fiber | 28 g | 0 g |
| Protein | 8.4 g | 0 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceto di mele has 100% fewer calories (2 kcal vs 325 kcal).
- Aceto di mele has no fat, while Zaatar has 19 g.
- Aceto di mele has no saturated fat, while Zaatar has 3.2 g.
- Aceto di mele has no sugar, while Zaatar has 1.5 g.
- Aceto di mele has 100% less salt (0 g vs 15 g).
- Zaatar has 100% more fiber (28 g vs 0 g).
- Zaatar has 100% more protein (8.4 g vs 0 g).
- Aceto di mele is less processed (lower NOVA group).
- Only Zaatar lists: Sesame seeds.
- Only Aceto di mele lists: Sulphur dioxide and sulphites.
Ingredients
Zaatar
Thym, SESAME, origan, sumac, sel, huile de colza.
Aceto di mele
Sidro di mele*, E224. Contiene Solfiti
FAQ
Which is healthier: Zaatar or Aceto di mele?
Overall, Aceto di mele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceto di mele has fewer calories: 2 kcal versus 325 kcal per 100 g.
Which has less sugar?
Aceto di mele has less sugar: 0 g versus 1.5 g per 100 g.