Ranch Dressing vs Aceto di mele
Overall, Aceto di mele has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ranch Dressing | Aceto di mele |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 400 kcal | 2 kcal |
| Fat | 43.3 g | 0 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 3.3 g | 0 g |
| Salt | 1.9 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 0 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Milk, Soybeans | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceto di mele has 100% fewer calories (2 kcal vs 400 kcal).
- Aceto di mele has no fat, while Ranch Dressing has 43.3 g.
- Aceto di mele has no saturated fat, while Ranch Dressing has 3.3 g.
- Aceto di mele has no sugar, while Ranch Dressing has 3.3 g.
- Aceto di mele has 98% less salt (0 g vs 1.9 g).
- Ranch Dressing has 100% more protein (3.3 g vs 0 g).
- Aceto di mele has the better Nutri-Score.
- Aceto di mele is less processed (lower NOVA group).
- Only Ranch Dressing lists: Eggs, Milk, Soybeans.
- Only Aceto di mele lists: Sulphur dioxide and sulphites.
Ingredients
Ranch Dressing
Nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), vegetable oil (canola and/or soybean oil), egg yolk, maltodextrin, less than 2% of: dried garlic, dried onion, distilled vinegar, salt, sugar, green onion, spices, phosphoric acid, corn starch, xanthan gum, guar gum.
Aceto di mele
Sidro di mele*, E224. Contiene Solfiti
FAQ
Which is healthier: Ranch Dressing or Aceto di mele?
Overall, Aceto di mele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceto di mele has fewer calories: 2 kcal versus 400 kcal per 100 g.
Which has less sugar?
Aceto di mele has less sugar: 0 g versus 3.3 g per 100 g.