Yogurt Natural Linea 0% vs Perle de lait
Overall, Yogurt Natural Linea 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogurt Natural Linea 0% | Perle de lait |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 40 kcal | 111 kcal |
| Fat | 0.1 g | 8.9 g |
| Saturated fat | 0.1 g | 5.9 g |
| Sugars | 5.5 g | 2.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Natural Linea 0% has 64% fewer calories (40 kcal vs 111 kcal).
- Yogurt Natural Linea 0% has 99% less fat (0.1 g vs 8.9 g).
- Yogurt Natural Linea 0% has 98% less saturated fat (0.1 g vs 5.9 g).
- Perle de lait has 49% less sugar (2.8 g vs 5.5 g).
- Yogurt Natural Linea 0% has 24% more protein (4.2 g vs 3.2 g).
- Yogurt Natural Linea 0% has the better Nutri-Score.
- Only Yogurt Natural Linea 0% lists: Milk.
Ingredients
Yogurt Natural Linea 0%
Leche desnatada, leche desnatada en polvo, proteínas de la leche, fermentos lácticos (leche)
Perle de lait
Not available.
FAQ
Which is healthier: Yogurt Natural Linea 0% or Perle de lait?
Overall, Yogurt Natural Linea 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Natural Linea 0% has fewer calories: 40 kcal versus 111 kcal per 100 g.
Which has less sugar?
Perle de lait has less sugar: 2.8 g versus 5.5 g per 100 g.