Yogurt Natural Linea 0% vs Prott
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yogurt Natural Linea 0% | Prott |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 40 kcal | 62 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 5.5 g | 3.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Natural Linea 0% has 35% fewer calories (40 kcal vs 62 kcal).
- Yogurt Natural Linea 0% has 80% less fat (0.1 g vs 0.5 g).
- Yogurt Natural Linea 0% has 80% less saturated fat (0.1 g vs 0.5 g).
- Prott has 38% less sugar (3.4 g vs 5.5 g).
- Prott has 58% more protein (10 g vs 4.2 g).
- Prott is less processed (lower NOVA group).
Ingredients
Yogurt Natural Linea 0%
Leche desnatada, leche desnatada en polvo, proteínas de la leche, fermentos lácticos (leche)
Prott
lait* frais écrémé de vache pasteurisé 99,99% (France), ferments lactiques (lait).
FAQ
Which is healthier: Yogurt Natural Linea 0% or Prott?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Natural Linea 0% has fewer calories: 40 kcal versus 62 kcal per 100 g.
Which has less sugar?
Prott has less sugar: 3.4 g versus 5.5 g per 100 g.