Comparison

Yogurt Greek Style vs Yaourt Grec 10%MG

Overall, Yogurt Greek Style has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Yogurt Greek Style	Yaourt Grec 10%MG
Nutri-Score	c	c
NOVA group	1	1
Calories	96 kcal	134 kcal
Fat	10 g	10 g
Saturated fat	6.6 g	6.5 g
Sugars	3.2 g	3.8 g
Salt	0.1 g	0.1 g
Fiber	0.5 g	—
Protein	4.6 g	6.5 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Yogurt Greek Style has 28% fewer calories (96 kcal vs 134 kcal).
Yogurt Greek Style has 16% less sugar (3.2 g vs 3.8 g).
Yaourt Grec 10%MG has 29% more protein (6.5 g vs 4.6 g).

Ingredients

Yogurt Greek Style

cream, skimmed milk retentate, microbial cultures,

Yaourt Grec 10%MG

Lait de vache, crème de lait, ferments lactiques.

FAQ

Which is healthier: Yogurt Greek Style or Yaourt Grec 10%MG?

Overall, Yogurt Greek Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yogurt Greek Style has fewer calories: 96 kcal versus 134 kcal per 100 g.

Which has less sugar?

Yogurt Greek Style has less sugar: 3.2 g versus 3.8 g per 100 g.

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