Yogurt entero griego Berries Romero vs Yogurt Greco Senza Lattosio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yogurt entero griego Berries... | Yogurt Greco Senza Lattosio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 96 kcal | 83 kcal |
| Fat | 2.8 g | 0 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 5.3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 9.4 g | 0 g |
| Additives | 0 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Greco Senza Lattosio has 14% fewer calories (83 kcal vs 96 kcal).
- Yogurt Greco Senza Lattosio has no fat, while Yogurt entero griego Berries Romero has 2.8 g.
- Yogurt Greco Senza Lattosio has no saturated fat, while Yogurt entero griego Berries Romero has 1.8 g.
- Yogurt Greco Senza Lattosio has no sugar, while Yogurt entero griego Berries Romero has 5.3 g.
- Yogurt entero griego Berries Romero has 100% more protein (9.4 g vs 0 g).
- Yogurt entero griego Berries Romero has the better Nutri-Score.
- Yogurt entero griego Berries Romero is less processed (lower NOVA group).
- Only Yogurt entero griego Berries Romero lists: Milk.
Ingredients
Yogurt entero griego Berries Romero
Leche entera higienizada, D-Tagatosa (carbohidrato no glucémico), sabor natural a berries romero, sabor natural, cultivos lácticos (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus), cultivos probióticos (Lactobacillus rhamnosus). Contiene: Leche.
Yogurt Greco Senza Lattosio
Latte scremato, crema di latte, zucchero, fermenti lattici vivi (Lactobacillus delbrueckii subsp. bulgaricus, Streptococcus thermophilus), aroma naturale, addensante: amido di mais, proteine del latte, colorante: beta-carotene.
FAQ
Which is healthier: Yogurt entero griego Berries Romero or Yogurt Greco Senza Lattosio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Greco Senza Lattosio has fewer calories: 83 kcal versus 96 kcal per 100 g.
Which has less sugar?
Yogurt Greco Senza Lattosio has less sugar: 0 g versus 5.3 g per 100 g.