Yogur Mora-Arándano Griego vs Yogurt Greco Senza Lattosio
Overall, Yogurt Greco Senza Lattosio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogur Mora-Arándano Griego | Yogurt Greco Senza Lattosio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 83 kcal |
| Fat | 3.3 g | 0 g |
| Saturated fat | 1.9 g | 0 g |
| Sugars | 5.8 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 7 g | 0 g |
| Additives | 4 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Greco Senza Lattosio has 47% fewer calories (83 kcal vs 157 kcal).
- Yogurt Greco Senza Lattosio has no fat, while Yogur Mora-Arándano Griego has 3.3 g.
- Yogurt Greco Senza Lattosio has no saturated fat, while Yogur Mora-Arándano Griego has 1.9 g.
- Yogurt Greco Senza Lattosio has no sugar, while Yogur Mora-Arándano Griego has 5.8 g.
- Yogur Mora-Arándano Griego has 100% more protein (7 g vs 0 g).
- Only Yogur Mora-Arándano Griego lists: Milk.
Ingredients
Yogur Mora-Arándano Griego
Leche entera, Mermelada de mora (preparada con azúcar de caña, concentrado de mora, gelificante (pectina)), Proteína láctea, Almidón modificado, Sabor natural arándano, Conservante (sorbato de potasio), Cultivo bifidobacterium (Bifidobacterium, Lactobacillus delbrueckii subsp. bulgaricus, Streptococcus thermophilus), Sabor natural de vainilla, Edulcorante no calórico (Sucralosa).
Yogurt Greco Senza Lattosio
Latte scremato, crema di latte, zucchero, fermenti lattici vivi (Lactobacillus delbrueckii subsp. bulgaricus, Streptococcus thermophilus), aroma naturale, addensante: amido di mais, proteine del latte, colorante: beta-carotene.
FAQ
Which is healthier: Yogur Mora-Arándano Griego or Yogurt Greco Senza Lattosio?
Overall, Yogurt Greco Senza Lattosio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Greco Senza Lattosio has fewer calories: 83 kcal versus 157 kcal per 100 g.
Which has less sugar?
Yogurt Greco Senza Lattosio has less sugar: 0 g versus 5.8 g per 100 g.