OIKOS yogur griego Choco Crunch vs Yogurt Greco Senza Lattosio
Overall, Yogurt Greco Senza Lattosio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
OIKOS yogur griego Choco Crunch
Yogurt Greco Senza Lattosio
Nutrition per 100 g
| Nutrient | OIKOS yogur griego Choco Cru... | Yogurt Greco Senza Lattosio |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 133 kcal | 83 kcal |
| Fat | 5.8 g | 0 g |
| Saturated fat | 3.5 g | 0 g |
| Sugars | 11.3 g | 0 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 5.3 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Greco Senza Lattosio has 38% fewer calories (83 kcal vs 133 kcal).
- Yogurt Greco Senza Lattosio has no fat, while OIKOS yogur griego Choco Crunch has 5.8 g.
- Yogurt Greco Senza Lattosio has no saturated fat, while OIKOS yogur griego Choco Crunch has 3.5 g.
- Yogurt Greco Senza Lattosio has no sugar, while OIKOS yogur griego Choco Crunch has 11.3 g.
- Yogurt Greco Senza Lattosio has no salt, while OIKOS yogur griego Choco Crunch has 0.3 g.
- OIKOS yogur griego Choco Crunch has 100% more protein (5.3 g vs 0 g).
- Yogurt Greco Senza Lattosio has the better Nutri-Score.
Ingredients
OIKOS yogur griego Choco Crunch
Yogur batido endulzado elaborado con leche natural
Yogurt Greco Senza Lattosio
Latte scremato, crema di latte, zucchero, fermenti lattici vivi (Lactobacillus delbrueckii subsp. bulgaricus, Streptococcus thermophilus), aroma naturale, addensante: amido di mais, proteine del latte, colorante: beta-carotene.
FAQ
Which is healthier: OIKOS yogur griego Choco Crunch or Yogurt Greco Senza Lattosio?
Overall, Yogurt Greco Senza Lattosio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Greco Senza Lattosio has fewer calories: 83 kcal versus 133 kcal per 100 g.
Which has less sugar?
Yogurt Greco Senza Lattosio has less sugar: 0 g versus 11.3 g per 100 g.