Yogurt entero griego Berries Romero vs OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA
Overall, Yogurt entero griego Berries Romero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Yogurt entero griego Berries Romero
OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA
Nutrition per 100 g
| Nutrient | Yogurt entero griego Berries... | OIKOS yogurt griego COLCHÓN... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 96 kcal | 89 kcal |
| Fat | 2.8 g | 3.4 g |
| Saturated fat | 1.8 g | 2.3 g |
| Sugars | 5.3 g | 9.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 9.4 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt entero griego Berries Romero has 18% less fat (2.8 g vs 3.4 g).
- Yogurt entero griego Berries Romero has 22% less saturated fat (1.8 g vs 2.3 g).
- Yogurt entero griego Berries Romero has 46% less sugar (5.3 g vs 9.9 g).
- Yogurt entero griego Berries Romero has 89% more protein (9.4 g vs 1 g).
- Yogurt entero griego Berries Romero has the better Nutri-Score.
- Only Yogurt entero griego Berries Romero lists: Milk.
Ingredients
Yogurt entero griego Berries Romero
Leche entera higienizada, D-Tagatosa (carbohidrato no glucémico), sabor natural a berries romero, sabor natural, cultivos lácticos (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus), cultivos probióticos (Lactobacillus rhamnosus). Contiene: Leche.
OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA
Not available.
FAQ
Which is healthier: Yogurt entero griego Berries Romero or OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA?
Overall, Yogurt entero griego Berries Romero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has fewer calories: 89 kcal versus 96 kcal per 100 g.
Which has less sugar?
Yogurt entero griego Berries Romero has less sugar: 5.3 g versus 9.9 g per 100 g.