OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA vs OIKOS yogur griego Choco Crunch
Overall, OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA
OIKOS yogur griego Choco Crunch
Nutrition per 100 g
| Nutrient | OIKOS yogurt griego COLCHÓN... | OIKOS yogur griego Choco Cru... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 89 kcal | 133 kcal |
| Fat | 3.4 g | 5.8 g |
| Saturated fat | 2.3 g | 3.5 g |
| Sugars | 9.9 g | 11.3 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 1 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has 33% fewer calories (89 kcal vs 133 kcal).
- OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has 41% less fat (3.4 g vs 5.8 g).
- OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has 34% less saturated fat (2.3 g vs 3.5 g).
- OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has 12% less sugar (9.9 g vs 11.3 g).
- OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has no salt, while OIKOS yogur griego Choco Crunch has 0.3 g.
- OIKOS yogur griego Choco Crunch has 81% more protein (5.3 g vs 1 g).
Ingredients
OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA
Not available.
OIKOS yogur griego Choco Crunch
Yogur batido endulzado elaborado con leche natural
FAQ
Which is healthier: OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA or OIKOS yogur griego Choco Crunch?
Overall, OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has fewer calories: 89 kcal versus 133 kcal per 100 g.
Which has less sugar?
OIKOS yogurt griego COLCHÓN DE FRUTAS FRUTILLA has less sugar: 9.9 g versus 11.3 g per 100 g.