Comparison

Yogurt Desnatado cereales y fibra vs Leche fresca SIN LACTOSA

Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Better choice
Yogurt Desnatado cereales y fibra

Yogurt Desnatado cereales y fibra

Larsa
a
Leche fresca SIN LACTOSA

Leche fresca SIN LACTOSA

el torrejon
b

Nutrition per 100 g

NutrientYogurt Desnatado cereales y...Leche fresca SIN LACTOSA
Nutri-Score a b
NOVA group — —
Calories 49 kcal 49 kcal
Fat 0.1 g 1.6 g
Saturated fat 0.1 g 1.1 g
Sugars 6 g 5.4 g
Salt 0.1 g 0.1 g
Protein 4.3 g 3.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Yogurt Desnatado cereales y fibra has 94% less fat (0.1 g vs 1.6 g).
  • Yogurt Desnatado cereales y fibra has 91% less saturated fat (0.1 g vs 1.1 g).
  • Yogurt Desnatado cereales y fibra has 26% more protein (4.3 g vs 3.2 g).
  • Yogurt Desnatado cereales y fibra has the better Nutri-Score.

Ingredients

Yogurt Desnatado cereales y fibra

Not available.

Leche fresca SIN LACTOSA

Not available.

FAQ

Which is healthier: Yogurt Desnatado cereales y fibra or Leche fresca SIN LACTOSA?

Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yogurt Desnatado cereales y fibra has fewer calories: 49 kcal versus 49 kcal per 100 g.

Which has less sugar?

Leche fresca SIN LACTOSA has less sugar: 5.4 g versus 6 g per 100 g.

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