Leche Milsani semidesnatada sin lactosa vs Yogurt Desnatado cereales y fibra
Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Leche Milsani semidesnatada sin lactosa
Yogurt Desnatado cereales y fibra
Nutrition per 100 g
| Nutrient | Leche Milsani semidesnatada... | Yogurt Desnatado cereales y... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 45 kcal | 49 kcal |
| Fat | 1.5 g | 0.1 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 4.7 g | 6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.2 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Desnatado cereales y fibra has 93% less fat (0.1 g vs 1.5 g).
- Yogurt Desnatado cereales y fibra has 90% less saturated fat (0.1 g vs 1 g).
- Leche Milsani semidesnatada sin lactosa has 22% less sugar (4.7 g vs 6 g).
- Yogurt Desnatado cereales y fibra has 26% more protein (4.3 g vs 3.2 g).
Ingredients
Leche Milsani semidesnatada sin lactosa
Not available.
Yogurt Desnatado cereales y fibra
Not available.
FAQ
Which is healthier: Leche Milsani semidesnatada sin lactosa or Yogurt Desnatado cereales y fibra?
Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche Milsani semidesnatada sin lactosa has fewer calories: 45 kcal versus 49 kcal per 100 g.
Which has less sugar?
Leche Milsani semidesnatada sin lactosa has less sugar: 4.7 g versus 6 g per 100 g.