Comparison

Yogurt Desnatado cereales y fibra vs Margarina intenso sabor mantequilla

Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientYogurt Desnatado cereales y...Margarina intenso sabor mant...
Nutri-Score a e
NOVA group — —
Calories 49 kcal 629 kcal
Fat 0.1 g 70 g
Saturated fat 0.1 g 19 g
Sugars 6 g 0.5 g
Salt 0.1 g 0.5 g
Protein 4.3 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Yogurt Desnatado cereales y fibra has 92% fewer calories (49 kcal vs 629 kcal).
  • Yogurt Desnatado cereales y fibra has 100% less fat (0.1 g vs 70 g).
  • Yogurt Desnatado cereales y fibra has 99% less saturated fat (0.1 g vs 19 g).
  • Margarina intenso sabor mantequilla has 92% less sugar (0.5 g vs 6 g).
  • Yogurt Desnatado cereales y fibra has 80% less salt (0.1 g vs 0.5 g).
  • Yogurt Desnatado cereales y fibra has 88% more protein (4.3 g vs 0.5 g).
  • Yogurt Desnatado cereales y fibra has the better Nutri-Score.

Ingredients

Yogurt Desnatado cereales y fibra

Not available.

Margarina intenso sabor mantequilla

Not available.

FAQ

Which is healthier: Yogurt Desnatado cereales y fibra or Margarina intenso sabor mantequilla?

Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yogurt Desnatado cereales y fibra has fewer calories: 49 kcal versus 629 kcal per 100 g.

Which has less sugar?

Margarina intenso sabor mantequilla has less sugar: 0.5 g versus 6 g per 100 g.

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