Comparison

KaikuCol vs Margarina intenso sabor mantequilla

Overall, KaikuCol has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientKaikuColMargarina intenso sabor mant...
Nutri-Score a e
NOVA group — —
Calories 50 kcal 629 kcal
Fat 1.8 g 70 g
Saturated fat 0.3 g 19 g
Sugars 5.3 g 0.5 g
Salt 0.1 g 0.5 g
Protein 2.9 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • KaikuCol has 92% fewer calories (50 kcal vs 629 kcal).
  • KaikuCol has 97% less fat (1.8 g vs 70 g).
  • KaikuCol has 98% less saturated fat (0.3 g vs 19 g).
  • Margarina intenso sabor mantequilla has 91% less sugar (0.5 g vs 5.3 g).
  • KaikuCol has 80% less salt (0.1 g vs 0.5 g).
  • KaikuCol has 83% more protein (2.9 g vs 0.5 g).
  • KaikuCol has the better Nutri-Score.

Ingredients

KaikuCol

Not available.

Margarina intenso sabor mantequilla

Not available.

FAQ

Which is healthier: KaikuCol or Margarina intenso sabor mantequilla?

Overall, KaikuCol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

KaikuCol has fewer calories: 50 kcal versus 629 kcal per 100 g.

Which has less sugar?

Margarina intenso sabor mantequilla has less sugar: 0.5 g versus 5.3 g per 100 g.

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