KaikuCol vs Margarina intenso sabor mantequilla
Overall, KaikuCol has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | KaikuCol | Margarina intenso sabor mant... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | — |
| Calories | 50 kcal | 629 kcal |
| Fat | 1.8 g | 70 g |
| Saturated fat | 0.3 g | 19 g |
| Sugars | 5.3 g | 0.5 g |
| Salt | 0.1 g | 0.5 g |
| Protein | 2.9 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KaikuCol has 92% fewer calories (50 kcal vs 629 kcal).
- KaikuCol has 97% less fat (1.8 g vs 70 g).
- KaikuCol has 98% less saturated fat (0.3 g vs 19 g).
- Margarina intenso sabor mantequilla has 91% less sugar (0.5 g vs 5.3 g).
- KaikuCol has 80% less salt (0.1 g vs 0.5 g).
- KaikuCol has 83% more protein (2.9 g vs 0.5 g).
- KaikuCol has the better Nutri-Score.
Ingredients
KaikuCol
Not available.
Margarina intenso sabor mantequilla
Not available.
FAQ
Which is healthier: KaikuCol or Margarina intenso sabor mantequilla?
Overall, KaikuCol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KaikuCol has fewer calories: 50 kcal versus 629 kcal per 100 g.
Which has less sugar?
Margarina intenso sabor mantequilla has less sugar: 0.5 g versus 5.3 g per 100 g.