KaikuCol vs Leche fresca SIN LACTOSA
Overall, KaikuCol has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | KaikuCol | Leche fresca SIN LACTOSA |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 50 kcal | 49 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 5.3 g | 5.4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.9 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KaikuCol has 73% less saturated fat (0.3 g vs 1.1 g).
- KaikuCol has the better Nutri-Score.
Ingredients
KaikuCol
Not available.
Leche fresca SIN LACTOSA
Not available.
FAQ
Which is healthier: KaikuCol or Leche fresca SIN LACTOSA?
Overall, KaikuCol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche fresca SIN LACTOSA has fewer calories: 49 kcal versus 50 kcal per 100 g.
Which has less sugar?
KaikuCol has less sugar: 5.3 g versus 5.4 g per 100 g.