Comparison

KaikuCol vs Leche fresca SIN LACTOSA

Overall, KaikuCol has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientKaikuColLeche fresca SIN LACTOSA
Nutri-Score a b
NOVA group — —
Calories 50 kcal 49 kcal
Fat 1.8 g 1.6 g
Saturated fat 0.3 g 1.1 g
Sugars 5.3 g 5.4 g
Salt 0.1 g 0.1 g
Protein 2.9 g 3.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • KaikuCol has 73% less saturated fat (0.3 g vs 1.1 g).
  • KaikuCol has the better Nutri-Score.

Ingredients

KaikuCol

Not available.

Leche fresca SIN LACTOSA

Not available.

FAQ

Which is healthier: KaikuCol or Leche fresca SIN LACTOSA?

Overall, KaikuCol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Leche fresca SIN LACTOSA has fewer calories: 49 kcal versus 50 kcal per 100 g.

Which has less sugar?

KaikuCol has less sugar: 5.3 g versus 5.4 g per 100 g.

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