Maasdam 45%MG/ES vs Leche fresca SIN LACTOSA
Overall, Leche fresca SIN LACTOSA has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Maasdam 45%MG/ES | Leche fresca SIN LACTOSA |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | — |
| Calories | 370 kcal | 49 kcal |
| Fat | 27 g | 1.6 g |
| Saturated fat | 19 g | 1.1 g |
| Sugars | 4.8 g | 5.4 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 27 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche fresca SIN LACTOSA has 87% fewer calories (49 kcal vs 370 kcal).
- Leche fresca SIN LACTOSA has 94% less fat (1.6 g vs 27 g).
- Leche fresca SIN LACTOSA has 94% less saturated fat (1.1 g vs 19 g).
- Maasdam 45%MG/ES has 11% less sugar (4.8 g vs 5.4 g).
- Leche fresca SIN LACTOSA has 94% less salt (0.1 g vs 1.2 g).
- Maasdam 45%MG/ES has 88% more protein (27 g vs 3.2 g).
- Only Maasdam 45%MG/ES lists: Milk.
Ingredients
Maasdam 45%MG/ES
Leche de vaca pasteurizada, sal, fermentos lacticos, cuajo vegetal, Corteza de plastico no comestible,
Leche fresca SIN LACTOSA
Not available.
FAQ
Which is healthier: Maasdam 45%MG/ES or Leche fresca SIN LACTOSA?
Overall, Leche fresca SIN LACTOSA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche fresca SIN LACTOSA has fewer calories: 49 kcal versus 370 kcal per 100 g.
Which has less sugar?
Maasdam 45%MG/ES has less sugar: 4.8 g versus 5.4 g per 100 g.