Yogur líquido con azúcar de caña vs Yogur líquido sabor plátano proteína
Overall, Yogur líquido sabor plátano proteína has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Yogur líquido con azúcar de caña
Yogur líquido sabor plátano proteína
Nutrition per 100 g
| Nutrient | Yogur líquido con azúcar de... | Yogur líquido sabor plátano... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 70 kcal | 52 kcal |
| Fat | 1.8 g | 0.5 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 11 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 1.9 g | 7.5 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur líquido sabor plátano proteína has 26% fewer calories (52 kcal vs 70 kcal).
- Yogur líquido sabor plátano proteína has 72% less fat (0.5 g vs 1.8 g).
- Yogur líquido sabor plátano proteína has 83% less saturated fat (0.2 g vs 1.2 g).
- Yogur líquido sabor plátano proteína has 58% less sugar (4.6 g vs 11 g).
- Yogur líquido sabor plátano proteína has 75% more protein (7.5 g vs 1.9 g).
- Yogur líquido con azúcar de caña is less processed (lower NOVA group).
Ingredients
Yogur líquido con azúcar de caña
Leche parcialmente desnatada pasteurizada, agua, azúcar de caña (9%), leche desnatada en polvo, fermentos lácticos.
Yogur líquido sabor plátano proteína
Leche desnatada pasteurizada, agua, proteínas de la leche, estabilizante: pectinas, aroma natural, concentrado de limón, cártamo, edulcorante: sucralosa, zumo de limón concentrado, fermentos lácticos.
FAQ
Which is healthier: Yogur líquido con azúcar de caña or Yogur líquido sabor plátano proteína?
Overall, Yogur líquido sabor plátano proteína has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur líquido sabor plátano proteína has fewer calories: 52 kcal versus 70 kcal per 100 g.
Which has less sugar?
Yogur líquido sabor plátano proteína has less sugar: 4.6 g versus 11 g per 100 g.