Fresa plátano líquido de ver X doce vs Yogur líquido sabor plátano proteína
Overall, Yogur líquido sabor plátano proteína has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Fresa plátano líquido de ver X doce
Yogur líquido sabor plátano proteína
Nutrition per 100 g
| Nutrient | Fresa plátano líquido de ver... | Yogur líquido sabor plátano... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 70 kcal | 52 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 12 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.6 g | 7.5 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur líquido sabor plátano proteína has 26% fewer calories (52 kcal vs 70 kcal).
- Yogur líquido sabor plátano proteína has 50% less fat (0.5 g vs 1 g).
- Yogur líquido sabor plátano proteína has 71% less saturated fat (0.2 g vs 0.7 g).
- Yogur líquido sabor plátano proteína has 62% less sugar (4.6 g vs 12 g).
- Yogur líquido sabor plátano proteína has 65% more protein (7.5 g vs 2.6 g).
- Fresa plátano líquido de ver X doce has the better Nutri-Score.
Ingredients
Fresa plátano líquido de ver X doce
Leche parcialmente desnatada pasteurizada (1,2% de grasa), azúcar, fresa, plátano (2%), leche desnatada en polvo, almidón modificado, zumo concentrado de zanahoria y zanahoria negra, correctores de acidez (ácido citrico, citratos de sodio), aroma, fermentos lácticos.
Yogur líquido sabor plátano proteína
Leche desnatada pasteurizada, agua, proteínas de la leche, estabilizante: pectinas, aroma natural, concentrado de limón, cártamo, edulcorante: sucralosa, zumo de limón concentrado, fermentos lácticos.
FAQ
Which is healthier: Fresa plátano líquido de ver X doce or Yogur líquido sabor plátano proteína?
Overall, Yogur líquido sabor plátano proteína has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur líquido sabor plátano proteína has fewer calories: 52 kcal versus 70 kcal per 100 g.
Which has less sugar?
Yogur líquido sabor plátano proteína has less sugar: 4.6 g versus 12 g per 100 g.