Yogur líquido con azúcar de caña vs Fresa plátano líquido de ver X doce
Overall, Fresa plátano líquido de ver X doce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Yogur líquido con azúcar de caña
Fresa plátano líquido de ver X doce
Nutrition per 100 ml
| Nutrient | Yogur líquido con azúcar de... | Fresa plátano líquido de ver... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 70 kcal | 70 kcal |
| Fat | 1.8 g | 1 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 11 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 1.9 g | 2.6 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresa plátano líquido de ver X doce has 44% less fat (1 g vs 1.8 g).
- Fresa plátano líquido de ver X doce has 42% less saturated fat (0.7 g vs 1.2 g).
- Fresa plátano líquido de ver X doce has 27% more protein (2.6 g vs 1.9 g).
- Fresa plátano líquido de ver X doce has the better Nutri-Score.
- Yogur líquido con azúcar de caña is less processed (lower NOVA group).
Ingredients
Yogur líquido con azúcar de caña
Leche parcialmente desnatada pasteurizada, agua, azúcar de caña (9%), leche desnatada en polvo, fermentos lácticos.
Fresa plátano líquido de ver X doce
Leche parcialmente desnatada pasteurizada (1,2% de grasa), azúcar, fresa, plátano (2%), leche desnatada en polvo, almidón modificado, zumo concentrado de zanahoria y zanahoria negra, correctores de acidez (ácido citrico, citratos de sodio), aroma, fermentos lácticos.
FAQ
Which is healthier: Yogur líquido con azúcar de caña or Fresa plátano líquido de ver X doce?
Overall, Fresa plátano líquido de ver X doce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur líquido con azúcar de caña has fewer calories: 70 kcal versus 70 kcal per 100 g.
Which has less sugar?
Yogur líquido con azúcar de caña has less sugar: 11 g versus 12 g per 100 g.