Yogur liquido fresa vs Yogur líquido con azúcar de caña
Overall, Yogur liquido fresa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogur liquido fresa | Yogur líquido con azúcar de... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 65 kcal | 70 kcal |
| Fat | 1 g | 1.8 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 11 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.5 g | 1.9 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur liquido fresa has 44% less fat (1 g vs 1.8 g).
- Yogur liquido fresa has 42% less saturated fat (0.7 g vs 1.2 g).
- Yogur liquido fresa has 24% more protein (2.5 g vs 1.9 g).
- Yogur liquido fresa has the better Nutri-Score.
- Yogur líquido con azúcar de caña is less processed (lower NOVA group).
Ingredients
Yogur liquido fresa
Leche parcialmente desnatada (1,2% de grasa), azúcar, pure de fresa 3%, leche desnatada en polvo, almidón modificado de maiz, aroma, estabilizante: pectinas, colorantes: antocianinas y carotenos, fermentos lácticos.
Yogur líquido con azúcar de caña
Leche parcialmente desnatada pasteurizada, agua, azúcar de caña (9%), leche desnatada en polvo, fermentos lácticos.
FAQ
Which is healthier: Yogur liquido fresa or Yogur líquido con azúcar de caña?
Overall, Yogur liquido fresa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur liquido fresa has fewer calories: 65 kcal versus 70 kcal per 100 g.
Which has less sugar?
Yogur liquido fresa has less sugar: 11 g versus 11 g per 100 g.