Yaourts fruits de saison vs Biezpiena Krēms ar Jogurtu Mango-Persiku
Overall, Yaourts fruits de saison has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourts fruits de saison | Biezpiena Krēms ar Jogurtu M... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 98 kcal | 122 kcal |
| Fat | 3.6 g | 4 g |
| Saturated fat | 2.1 g | 2.7 g |
| Sugars | 12 g | 13.3 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.1 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts fruits de saison has 20% fewer calories (98 kcal vs 122 kcal).
- Yaourts fruits de saison has 22% less saturated fat (2.1 g vs 2.7 g).
- Biezpiena Krēms ar Jogurtu Mango-Persiku has 56% more protein (7 g vs 3.1 g).
- Yaourts fruits de saison is less processed (lower NOVA group).
Ingredients
Yaourts fruits de saison
Lait entier partiellement concentré 78% (origine: Savoie/Haute-Savoie), sucre 8,8%, rhubarbe 8% (origine: France), amidon de maïs, arôme naturel de rhubarbe 0,4%, jus concentré de citron, concentré de carotte pourpre, ferments lactiques (dont lait).
Biezpiena Krēms ar Jogurtu Mango-Persiku
Vajpiena biezpiens 53%, jogurts 20% (piens, cukurs, stabilizetaji (modificēta kukuruzas ciete, pektins), ieraugs), mango persiku piedeva 14% (cukurs, mango 20%, persiki 20%, modificēta kukurūzas ciete, dabīgs mango aromatizētājs, biezinātājs (pektins), skabuma reguletaji (itronskabe, kalcija citrāts, nātrija citrats), krāsviela (beta kartins), saldajs krējums, cukurs.
FAQ
Which is healthier: Yaourts fruits de saison or Biezpiena Krēms ar Jogurtu Mango-Persiku?
Overall, Yaourts fruits de saison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts fruits de saison has fewer calories: 98 kcal versus 122 kcal per 100 g.
Which has less sugar?
Yaourts fruits de saison has less sugar: 12 g versus 13.3 g per 100 g.