Yaourts fruits de saison vs Milk benessere
Overall, Yaourts fruits de saison has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourts fruits de saison | Milk benessere |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 98 kcal | 116 kcal |
| Fat | 3.6 g | 4.3 g |
| Saturated fat | 2.1 g | 2 g |
| Sugars | 12 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.1 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts fruits de saison has 16% fewer calories (98 kcal vs 116 kcal).
- Yaourts fruits de saison has 16% less fat (3.6 g vs 4.3 g).
- Milk benessere has 38% more protein (5 g vs 3.1 g).
- Only Yaourts fruits de saison lists: Milk.
Ingredients
Yaourts fruits de saison
Lait entier partiellement concentré 78% (origine: Savoie/Haute-Savoie), sucre 8,8%, rhubarbe 8% (origine: France), amidon de maïs, arôme naturel de rhubarbe 0,4%, jus concentré de citron, concentré de carotte pourpre, ferments lactiques (dont lait).
Milk benessere
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FAQ
Which is healthier: Yaourts fruits de saison or Milk benessere?
Overall, Yaourts fruits de saison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts fruits de saison has fewer calories: 98 kcal versus 116 kcal per 100 g.
Which has less sugar?
Milk benessere has less sugar: 11 g versus 12 g per 100 g.