Heather Honey & Ginger West Country Yogurt vs Yaourts fruits de saison
Overall, Yaourts fruits de saison has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Heather Honey & Ginger West Country Yogurt
Yaourts fruits de saison
Nutrition per 100 g
| Nutrient | Heather Honey & Ginger West... | Yaourts fruits de saison |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 138 kcal | 98 kcal |
| Fat | 6.8 g | 3.6 g |
| Saturated fat | 4.4 g | 2.1 g |
| Sugars | 14.8 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.4 g | — |
| Protein | 2.6 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts fruits de saison has 29% fewer calories (98 kcal vs 138 kcal).
- Yaourts fruits de saison has 47% less fat (3.6 g vs 6.8 g).
- Yaourts fruits de saison has 52% less saturated fat (2.1 g vs 4.4 g).
- Yaourts fruits de saison has 19% less sugar (12 g vs 14.8 g).
- Yaourts fruits de saison has 16% more protein (3.1 g vs 2.6 g).
- Yaourts fruits de saison is less processed (lower NOVA group).
Ingredients
Heather Honey & Ginger West Country Yogurt
Yogurt (Milk). Whipping Cream (Milk) (15%), Sugar Honey (4%), Muscovado Sugar, Lemon Juice, Diced Ginger, Cornflour. Cultures: Bifidobacterium, Lactococcus cremoris, Streptococcus thermophilus, Natural Flavouring, Ground Ginger.
Yaourts fruits de saison
Lait entier partiellement concentré 78% (origine: Savoie/Haute-Savoie), sucre 8,8%, rhubarbe 8% (origine: France), amidon de maïs, arôme naturel de rhubarbe 0,4%, jus concentré de citron, concentré de carotte pourpre, ferments lactiques (dont lait).
FAQ
Which is healthier: Heather Honey & Ginger West Country Yogurt or Yaourts fruits de saison?
Overall, Yaourts fruits de saison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts fruits de saison has fewer calories: 98 kcal versus 138 kcal per 100 g.
Which has less sugar?
Yaourts fruits de saison has less sugar: 12 g versus 14.8 g per 100 g.