Heather Honey & Ginger West Country Yogurt vs Apple Crumble
Overall, Apple Crumble has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Heather Honey & Ginger West... | Apple Crumble |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 155 kcal |
| Fat | 6.8 g | 6.2 g |
| Saturated fat | 4.4 g | 3.9 g |
| Sugars | 14.8 g | 14.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.4 g | — |
| Protein | 2.6 g | 6.1 g |
| Additives | 0 | 8 |
| Allergens | Milk | Apple, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heather Honey & Ginger West Country Yogurt has 11% fewer calories (138 kcal vs 155 kcal).
- Apple Crumble has 12% less saturated fat (3.9 g vs 4.4 g).
- Apple Crumble has 57% more protein (6.1 g vs 2.6 g).
- Apple Crumble has the better Nutri-Score.
- Only Apple Crumble lists: Apple, Gluten, Soybeans.
Ingredients
Heather Honey & Ginger West Country Yogurt
Yogurt (Milk). Whipping Cream (Milk) (15%), Sugar Honey (4%), Muscovado Sugar, Lemon Juice, Diced Ginger, Cornflour. Cultures: Bifidobacterium, Lactococcus cremoris, Streptococcus thermophilus, Natural Flavouring, Ground Ginger.
Apple Crumble
SWEETENED YOGHURT (74%) [WHOLE MILK MILK SOLIDS, SUGAR Tub PRESIATIC FIBRE PROBIOTIC CULTURES LACTOBACILLUS S. THERMOPHILUS& BRIOUS APPLE PATISSERIE FILLING (15%) [APPLE (92%) (APPLE ANTIOXIDANT (300) MINERAL SALT (509)), THICKENER (1442), SUGAR, ACIDITY REGULATOR (330) PRESERVATIVE (202) SHORTBREAD CRUMBLE (11%) [WHEAT FLOUR, SUGAR MARGARINE (VEGETABLE OIL, SALT, EMULSIFIER (322 (SOY), 471, 476), COLOUR 060A 100), PRESERVATIVE (202), ACIDITY REGULATOR (330)), BAKING POWDER CONTAINS MILK, GLUTEN, WHEAT, SOY.
FAQ
Which is healthier: Heather Honey & Ginger West Country Yogurt or Apple Crumble?
Overall, Apple Crumble has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heather Honey & Ginger West Country Yogurt has fewer calories: 138 kcal versus 155 kcal per 100 g.
Which has less sugar?
Apple Crumble has less sugar: 14.6 g versus 14.8 g per 100 g.