Biezpiena Krēms ar Jogurtu Mango-Persiku vs Apple Crumble
Overall, Biezpiena Krēms ar Jogurtu Mango-Persiku has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biezpiena Krēms ar Jogurtu M... | Apple Crumble |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 155 kcal |
| Fat | 4 g | 6.2 g |
| Saturated fat | 2.7 g | 3.9 g |
| Sugars | 13.3 g | 14.6 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 7 g | 6.1 g |
| Additives | 0 | 8 |
| Allergens | Milk | Apple, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biezpiena Krēms ar Jogurtu Mango-Persiku has 21% fewer calories (122 kcal vs 155 kcal).
- Biezpiena Krēms ar Jogurtu Mango-Persiku has 36% less fat (4 g vs 6.2 g).
- Biezpiena Krēms ar Jogurtu Mango-Persiku has 31% less saturated fat (2.7 g vs 3.9 g).
- Biezpiena Krēms ar Jogurtu Mango-Persiku has 13% more protein (7 g vs 6.1 g).
- Apple Crumble has the better Nutri-Score.
- Only Apple Crumble lists: Apple, Gluten, Soybeans.
Ingredients
Biezpiena Krēms ar Jogurtu Mango-Persiku
Vajpiena biezpiens 53%, jogurts 20% (piens, cukurs, stabilizetaji (modificēta kukuruzas ciete, pektins), ieraugs), mango persiku piedeva 14% (cukurs, mango 20%, persiki 20%, modificēta kukurūzas ciete, dabīgs mango aromatizētājs, biezinātājs (pektins), skabuma reguletaji (itronskabe, kalcija citrāts, nātrija citrats), krāsviela (beta kartins), saldajs krējums, cukurs.
Apple Crumble
SWEETENED YOGHURT (74%) [WHOLE MILK MILK SOLIDS, SUGAR Tub PRESIATIC FIBRE PROBIOTIC CULTURES LACTOBACILLUS S. THERMOPHILUS& BRIOUS APPLE PATISSERIE FILLING (15%) [APPLE (92%) (APPLE ANTIOXIDANT (300) MINERAL SALT (509)), THICKENER (1442), SUGAR, ACIDITY REGULATOR (330) PRESERVATIVE (202) SHORTBREAD CRUMBLE (11%) [WHEAT FLOUR, SUGAR MARGARINE (VEGETABLE OIL, SALT, EMULSIFIER (322 (SOY), 471, 476), COLOUR 060A 100), PRESERVATIVE (202), ACIDITY REGULATOR (330)), BAKING POWDER CONTAINS MILK, GLUTEN, WHEAT, SOY.
FAQ
Which is healthier: Biezpiena Krēms ar Jogurtu Mango-Persiku or Apple Crumble?
Overall, Biezpiena Krēms ar Jogurtu Mango-Persiku has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biezpiena Krēms ar Jogurtu Mango-Persiku has fewer calories: 122 kcal versus 155 kcal per 100 g.
Which has less sugar?
Biezpiena Krēms ar Jogurtu Mango-Persiku has less sugar: 13.3 g versus 14.6 g per 100 g.