Heather Honey & Ginger West Country Yogurt vs Milk benessere
Overall, Milk benessere has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Heather Honey & Ginger West... | Milk benessere |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 138 kcal | 116 kcal |
| Fat | 6.8 g | 4.3 g |
| Saturated fat | 4.4 g | 2 g |
| Sugars | 14.8 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.4 g | — |
| Protein | 2.6 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk benessere has 16% fewer calories (116 kcal vs 138 kcal).
- Milk benessere has 37% less fat (4.3 g vs 6.8 g).
- Milk benessere has 55% less saturated fat (2 g vs 4.4 g).
- Milk benessere has 26% less sugar (11 g vs 14.8 g).
- Milk benessere has 48% more protein (5 g vs 2.6 g).
- Only Heather Honey & Ginger West Country Yogurt lists: Milk.
Ingredients
Heather Honey & Ginger West Country Yogurt
Yogurt (Milk). Whipping Cream (Milk) (15%), Sugar Honey (4%), Muscovado Sugar, Lemon Juice, Diced Ginger, Cornflour. Cultures: Bifidobacterium, Lactococcus cremoris, Streptococcus thermophilus, Natural Flavouring, Ground Ginger.
Milk benessere
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FAQ
Which is healthier: Heather Honey & Ginger West Country Yogurt or Milk benessere?
Overall, Milk benessere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk benessere has fewer calories: 116 kcal versus 138 kcal per 100 g.
Which has less sugar?
Milk benessere has less sugar: 11 g versus 14.8 g per 100 g.