Yaourts confiture artisanale myrtille vs Yoghurt bio
Overall, Yaourts confiture artisanale myrtille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Yaourts confiture artisanale myrtille
Yoghurt bio
Nutrition per 100 g
| Nutrient | Yaourts confiture artisanale... | Yoghurt bio |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 96 kcal |
| Fat | 3.2 g | 3.1 g |
| Saturated fat | 2.1 g | 18 g |
| Sugars | 12.4 g | 12.4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 4.2 g | 3.6 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts confiture artisanale myrtille has 88% less saturated fat (2.1 g vs 18 g).
- Yaourts confiture artisanale myrtille has 14% more protein (4.2 g vs 3.6 g).
- Yaourts confiture artisanale myrtille has the better Nutri-Score.
Ingredients
Yaourts confiture artisanale myrtille
Lait de montagne entier pasteurisé 79,8%, poudre de lait de montagne écrémé pasteurisé 4,2%, ferments lactiques, confiture de myrtilles 16% (myrtilles 50%, sucre 50%, gélifiant : pectine).
Yoghurt bio
Yaourt* entier, myrtilles* 10,9 %, sucre de canne* , épaississants pectine, farine de graines de caroube*, amidon de tapioca*, arôme naturel, * Issus de l'agriculture biologique,
FAQ
Which is healthier: Yaourts confiture artisanale myrtille or Yoghurt bio?
Overall, Yaourts confiture artisanale myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt bio has fewer calories: 96 kcal versus 104 kcal per 100 g.
Which has less sugar?
Yaourts confiture artisanale myrtille has less sugar: 12.4 g versus 12.4 g per 100 g.