Yaourt au lait entier à la Myrtille vs Yoghurt bio
Overall, Yaourt au lait entier à la Myrtille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Yaourt au lait entier à la Myrtille
Yoghurt bio
Nutrition per 100 g
| Nutrient | Yaourt au lait entier à la M... | Yoghurt bio |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 96 kcal |
| Fat | 3.1 g | 3.1 g |
| Saturated fat | 1.9 g | 18 g |
| Sugars | 13.1 g | 12.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 4.1 g | 3.6 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait entier à la Myrtille has 89% less saturated fat (1.9 g vs 18 g).
- Yaourt au lait entier à la Myrtille has 12% more protein (4.1 g vs 3.6 g).
- Yaourt au lait entier à la Myrtille has the better Nutri-Score.
Ingredients
Yaourt au lait entier à la Myrtille
_Lait_ entier 75,5% (origine : France, Morbihan), Sucre, Myrtille 6,8%, _Lait_ écrémé en poudre, Ferments lactiques du yaourt, Épaississant : amidon, Gélifiant : pectine, Arôme, Jus concentré de citron, Conservateur du fruit : sorbate de potassium.
Yoghurt bio
Yaourt* entier, myrtilles* 10,9 %, sucre de canne* , épaississants pectine, farine de graines de caroube*, amidon de tapioca*, arôme naturel, * Issus de l'agriculture biologique,
FAQ
Which is healthier: Yaourt au lait entier à la Myrtille or Yoghurt bio?
Overall, Yaourt au lait entier à la Myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt bio has fewer calories: 96 kcal versus 100 kcal per 100 g.
Which has less sugar?
Yoghurt bio has less sugar: 12.4 g versus 13.1 g per 100 g.