Yaourt à la myrtille vs Yaourts confiture artisanale myrtille
Overall, Yaourt à la myrtille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Yaourt à la myrtille
Yaourts confiture artisanale myrtille
Nutrition per 100 g
| Nutrient | Yaourt à la myrtille | Yaourts confiture artisanale... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 104 kcal |
| Fat | 2.7 g | 3.2 g |
| Saturated fat | 1.6 g | 2.1 g |
| Sugars | 12 g | 12.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.4 g | 4.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt à la myrtille has 13% fewer calories (90 kcal vs 104 kcal).
- Yaourt à la myrtille has 16% less fat (2.7 g vs 3.2 g).
- Yaourt à la myrtille has 24% less saturated fat (1.6 g vs 2.1 g).
- Yaourts confiture artisanale myrtille has 19% more protein (4.2 g vs 3.4 g).
Ingredients
Yaourt à la myrtille
lait entier* 75 % (origine : france) ; sucre de canne* 8,7 % ; myrtille* 8 % ; lait écrémé en poudre* ; amidon de maïs* ; jus concentré de baies de sureau* ; arôme naturel ; ferments lactiques. * ingrédients issus de l'agriculture biologique.
Yaourts confiture artisanale myrtille
Lait de montagne entier pasteurisé 79,8%, poudre de lait de montagne écrémé pasteurisé 4,2%, ferments lactiques, confiture de myrtilles 16% (myrtilles 50%, sucre 50%, gélifiant : pectine).
FAQ
Which is healthier: Yaourt à la myrtille or Yaourts confiture artisanale myrtille?
Overall, Yaourt à la myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt à la myrtille has fewer calories: 90 kcal versus 104 kcal per 100 g.
Which has less sugar?
Yaourt à la myrtille has less sugar: 12 g versus 12.4 g per 100 g.