Myrtille Sauvage vs Yaourt à la myrtille
Overall, Yaourt à la myrtille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Myrtille Sauvage | Yaourt à la myrtille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 90 kcal |
| Fat | 3.8 g | 2.7 g |
| Saturated fat | 2.3 g | 1.6 g |
| Sugars | 13.4 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3.5 g | 3.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt à la myrtille has 15% fewer calories (90 kcal vs 106 kcal).
- Yaourt à la myrtille has 29% less fat (2.7 g vs 3.8 g).
- Yaourt à la myrtille has 30% less saturated fat (1.6 g vs 2.3 g).
- Yaourt à la myrtille has 10% less sugar (12 g vs 13.4 g).
Ingredients
Myrtille Sauvage
_Lait_ partiellement concentré (origine : Savoie, France), myrtille 8,8 %, sucre 7,5%, purée de myrtille 3,8 %, amidon, épaississant: pectine, arômes naturels, ferments _lactiques_.
Yaourt à la myrtille
lait entier* 75 % (origine : france) ; sucre de canne* 8,7 % ; myrtille* 8 % ; lait écrémé en poudre* ; amidon de maïs* ; jus concentré de baies de sureau* ; arôme naturel ; ferments lactiques. * ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Myrtille Sauvage or Yaourt à la myrtille?
Overall, Yaourt à la myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt à la myrtille has fewer calories: 90 kcal versus 106 kcal per 100 g.
Which has less sugar?
Yaourt à la myrtille has less sugar: 12 g versus 13.4 g per 100 g.