Yaourts aux Fruits rouges avec morceaux vs Greek style natural yoghurt
Neither product is clearly better overall — it depends on what matters most to you.
Yaourts aux Fruits rouges avec morceaux
Greek style natural yoghurt
Nutrition per 100 g
| Nutrient | Yaourts aux Fruits rouges av... | Greek style natural yoghurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 90 kcal | 115 kcal |
| Fat | 2.7 g | 8.3 g |
| Saturated fat | 1.8 g | 5.5 g |
| Sugars | 13 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.5 g | 4.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts aux Fruits rouges avec morceaux has 22% fewer calories (90 kcal vs 115 kcal).
- Yaourts aux Fruits rouges avec morceaux has 67% less fat (2.7 g vs 8.3 g).
- Yaourts aux Fruits rouges avec morceaux has 67% less saturated fat (1.8 g vs 5.5 g).
- Greek style natural yoghurt has 62% less sugar (4.9 g vs 13 g).
- Greek style natural yoghurt has 22% more protein (4.5 g vs 3.5 g).
- Greek style natural yoghurt is less processed (lower NOVA group).
Ingredients
Yaourts aux Fruits rouges avec morceaux
Lait entier pasteurisé 70,3 % (teneur moyenne), fruits (fraise 10,8 % ou cerise 10,8 % ou mûre 10,8 % ou framboise 9,4%), sucre 9,3% (teneur moyenne), lait écrémé concentré ou en poudre, amidon de maïs, arômes naturels, jus concentré de citron, concentré de carotte noire, jus de carotte concentré, jus concentré de carotte noire, concentré de raisin, épaississant pectines, ferments lactiques.
Greek style natural yoghurt
Milk
FAQ
Which is healthier: Yaourts aux Fruits rouges avec morceaux or Greek style natural yoghurt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts aux Fruits rouges avec morceaux has fewer calories: 90 kcal versus 115 kcal per 100 g.
Which has less sugar?
Greek style natural yoghurt has less sugar: 4.9 g versus 13 g per 100 g.