Yaourt aux morceaux de fruits panachés 12x125g vs Greek style natural yoghurt
Overall, Yaourt aux morceaux de fruits panachés 12x125g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Yaourt aux morceaux de fruits panachés 12x125g
Greek style natural yoghurt
Nutrition per 100 g
| Nutrient | Yaourt aux morceaux de fruit... | Greek style natural yoghurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 95 kcal | 115 kcal |
| Fat | 2.5 g | 8.3 g |
| Saturated fat | 1.7 g | 5.5 g |
| Sugars | 14 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.5 g | 4.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt aux morceaux de fruits panachés 12x125g has 17% fewer calories (95 kcal vs 115 kcal).
- Yaourt aux morceaux de fruits panachés 12x125g has 70% less fat (2.5 g vs 8.3 g).
- Yaourt aux morceaux de fruits panachés 12x125g has 69% less saturated fat (1.7 g vs 5.5 g).
- Greek style natural yoghurt has 65% less sugar (4.9 g vs 14 g).
- Yaourt aux morceaux de fruits panachés 12x125g has 100% more fiber (0.5 g vs 0 g).
- Greek style natural yoghurt has 22% more protein (4.5 g vs 3.5 g).
- Greek style natural yoghurt is less processed (lower NOVA group).
Ingredients
Yaourt aux morceaux de fruits panachés 12x125g
Lait entier 68%, fruits : fraise 11% ou cerise 11% ou abricot 11% ou pêche 11% ou framboise 8,5%, sucre (teneur moyenne) 9%, lait écrémé, poudre de lait écrémé et/ou protéines de lait, amidon de maïs, amidon de riz, denrées alimentaires colorantes : concentré de carotte - concentré de carotte noire - jus concentré de citrouille - concentré de sureau, arômes naturels, jus de citron, épaississant : pectines, concentré des minéraux du lait, ferments (dont lait).
Greek style natural yoghurt
Milk
FAQ
Which is healthier: Yaourt aux morceaux de fruits panachés 12x125g or Greek style natural yoghurt?
Overall, Yaourt aux morceaux de fruits panachés 12x125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt aux morceaux de fruits panachés 12x125g has fewer calories: 95 kcal versus 115 kcal per 100 g.
Which has less sugar?
Greek style natural yoghurt has less sugar: 4.9 g versus 14 g per 100 g.