Déli'Light aux fruits vs Greek style natural yoghurt
Overall, Déli'Light aux fruits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Déli'Light aux fruits | Greek style natural yoghurt |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 1 |
| Calories | 41 kcal | 115 kcal |
| Fat | 0.5 g | 8.3 g |
| Saturated fat | 0.1 g | 5.5 g |
| Sugars | 5.3 g | 4.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.1 g | 4.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Déli'Light aux fruits has 64% fewer calories (41 kcal vs 115 kcal).
- Déli'Light aux fruits has 94% less fat (0.5 g vs 8.3 g).
- Déli'Light aux fruits has 98% less saturated fat (0.1 g vs 5.5 g).
- Déli'Light aux fruits has the better Nutri-Score.
- Greek style natural yoghurt is less processed (lower NOVA group).
Ingredients
Déli'Light aux fruits
Lait écrémé (origine: France); lait concentré écrémé (origine: France); fruits 10% (abricot ou cerise ou fraise ou ananas ou pêche ou mûre); lait écrémé en poudre (origine : France); amidon de maïs ; arômes naturels ; denrée alimentaire colorante: concentré de carotte; jus concentré de citron; épaississant: pectines; édulcorants: acésulfame-K, sucralose; ferments lactiques; vitamine D (dont lait).
Greek style natural yoghurt
Milk
FAQ
Which is healthier: Déli'Light aux fruits or Greek style natural yoghurt?
Overall, Déli'Light aux fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Déli'Light aux fruits has fewer calories: 41 kcal versus 115 kcal per 100 g.
Which has less sugar?
Greek style natural yoghurt has less sugar: 4.9 g versus 5.3 g per 100 g.