Déli'Light aux fruits vs Gourmet Live Yogurt
Overall, Déli'Light aux fruits has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Déli'Light aux fruits | Gourmet Live Yogurt |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 41 kcal | 135 kcal |
| Fat | 0.5 g | 8.4 g |
| Saturated fat | 0.1 g | 5.6 g |
| Sugars | 5.3 g | 10.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 4.1 g | 3.1 g |
| Additives | 3 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Déli'Light aux fruits has 70% fewer calories (41 kcal vs 135 kcal).
- Déli'Light aux fruits has 94% less fat (0.5 g vs 8.4 g).
- Déli'Light aux fruits has 98% less saturated fat (0.1 g vs 5.6 g).
- Déli'Light aux fruits has 48% less sugar (5.3 g vs 10.1 g).
- Gourmet Live Yogurt has 100% more fiber (0.5 g vs 0 g).
- Déli'Light aux fruits has 25% more protein (4.1 g vs 3.1 g).
- Déli'Light aux fruits has the better Nutri-Score.
Ingredients
Déli'Light aux fruits
Lait écrémé (origine: France); lait concentré écrémé (origine: France); fruits 10% (abricot ou cerise ou fraise ou ananas ou pêche ou mûre); lait écrémé en poudre (origine : France); amidon de maïs ; arômes naturels ; denrée alimentaire colorante: concentré de carotte; jus concentré de citron; épaississant: pectines; édulcorants: acésulfame-K, sucralose; ferments lactiques; vitamine D (dont lait).
Gourmet Live Yogurt
70% West Country Yogurt (Milk), Whipping Once ope Cream (Milk), Sugar, 5% Mango Purée, Maize Starch, Natural Flavouring, Acidity Regulator: Citric Acid; Tapioca Additional Starch. Allergy Advice:
FAQ
Which is healthier: Déli'Light aux fruits or Gourmet Live Yogurt?
Overall, Déli'Light aux fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Déli'Light aux fruits has fewer calories: 41 kcal versus 135 kcal per 100 g.
Which has less sugar?
Déli'Light aux fruits has less sugar: 5.3 g versus 10.1 g per 100 g.