Yaourt aux fruits mixés vs Gourmet Live Yogurt
Overall, Yaourt aux fruits mixés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt aux fruits mixés | Gourmet Live Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 135 kcal |
| Fat | 2.2 g | 8.4 g |
| Saturated fat | 1.5 g | 5.6 g |
| Sugars | 12 g | 10.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.8 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt aux fruits mixés has 36% fewer calories (86 kcal vs 135 kcal).
- Yaourt aux fruits mixés has 74% less fat (2.2 g vs 8.4 g).
- Yaourt aux fruits mixés has 73% less saturated fat (1.5 g vs 5.6 g).
- Gourmet Live Yogurt has 16% less sugar (10.1 g vs 12 g).
- Gourmet Live Yogurt has 100% more fiber (0.5 g vs 0 g).
- Yaourt aux fruits mixés has 18% more protein (3.8 g vs 3.1 g).
Ingredients
Yaourt aux fruits mixés
Lait partiellement écrémé 83%, sucre (teneur moyenne) 7,6%, fruits (purée concentrée reconstituée): fraise 5,3% ou cerise 5% ou framboise 5% ou pêche 5% ou ananas 5% ou abricot 5%, poudre de lait écrémé et/ou protéines de lait, amidon de maïs, jus concentré de citron, denrées alimentaires colorantes : concentré de carotte - concentré de pomme - concentré de sureau, arômes naturels, ferments (dont lait).
Gourmet Live Yogurt
70% West Country Yogurt (Milk), Whipping Once ope Cream (Milk), Sugar, 5% Mango Purée, Maize Starch, Natural Flavouring, Acidity Regulator: Citric Acid; Tapioca Additional Starch. Allergy Advice:
FAQ
Which is healthier: Yaourt aux fruits mixés or Gourmet Live Yogurt?
Overall, Yaourt aux fruits mixés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt aux fruits mixés has fewer calories: 86 kcal versus 135 kcal per 100 g.
Which has less sugar?
Gourmet Live Yogurt has less sugar: 10.1 g versus 12 g per 100 g.