Yaourt aux fruits mixés vs Yaourts aux fruits 0%
Overall, Yaourts aux fruits 0% has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Yaourt aux fruits mixés
Yaourts aux fruits 0%
Nutrition per 100 g
| Nutrient | Yaourt aux fruits mixés | Yaourts aux fruits 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 48 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 1.5 g | 0.1 g |
| Sugars | 12 g | 5.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.8 g | 4.5 g |
| Additives | 0 | 11 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts aux fruits 0% has 44% fewer calories (48 kcal vs 86 kcal).
- Yaourts aux fruits 0% has 77% less fat (0.5 g vs 2.2 g).
- Yaourts aux fruits 0% has 93% less saturated fat (0.1 g vs 1.5 g).
- Yaourts aux fruits 0% has 53% less sugar (5.6 g vs 12 g).
- Yaourts aux fruits 0% has 100% more fiber (0.5 g vs 0 g).
- Yaourts aux fruits 0% has 16% more protein (4.5 g vs 3.8 g).
- Yaourts aux fruits 0% has the better Nutri-Score.
Ingredients
Yaourt aux fruits mixés
Lait partiellement écrémé 83%, sucre (teneur moyenne) 7,6%, fruits (purée concentrée reconstituée): fraise 5,3% ou cerise 5% ou framboise 5% ou pêche 5% ou ananas 5% ou abricot 5%, poudre de lait écrémé et/ou protéines de lait, amidon de maïs, jus concentré de citron, denrées alimentaires colorantes : concentré de carotte - concentré de pomme - concentré de sureau, arômes naturels, ferments (dont lait).
Yaourts aux fruits 0%
Lait (Origine : France) écrémé reconstitué, lait (Origine : France) écrémé, fruits (12% fraise ou 12% pêche ou 12% abricot ou 10,4% mûre), poudre de lait (Origine : France) écrémé, amidon modifié de maïs, arômes naturels, épaississants: pectines, gomme guar; édulcorants: aspartame, acésulfame-K; colorants: anthocyanes, lutéine, extrait de paprika; correcteurs d'acidité: citrates de sodium, acide citrique, citrates de potassium; ferments lactiques (lait), vitamine D. Contient une source de phénylalanine.
FAQ
Which is healthier: Yaourt aux fruits mixés or Yaourts aux fruits 0%?
Overall, Yaourts aux fruits 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts aux fruits 0% has fewer calories: 48 kcal versus 86 kcal per 100 g.
Which has less sugar?
Yaourts aux fruits 0% has less sugar: 5.6 g versus 12 g per 100 g.