Yaourts aux Fruits rouges avec morceaux vs Gourmet Live Yogurt
Overall, Yaourts aux Fruits rouges avec morceaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Yaourts aux Fruits rouges avec morceaux
Gourmet Live Yogurt
Nutrition per 100 g
| Nutrient | Yaourts aux Fruits rouges av... | Gourmet Live Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 135 kcal |
| Fat | 2.7 g | 8.4 g |
| Saturated fat | 1.8 g | 5.6 g |
| Sugars | 13 g | 10.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.5 g | 3.1 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts aux Fruits rouges avec morceaux has 33% fewer calories (90 kcal vs 135 kcal).
- Yaourts aux Fruits rouges avec morceaux has 68% less fat (2.7 g vs 8.4 g).
- Yaourts aux Fruits rouges avec morceaux has 68% less saturated fat (1.8 g vs 5.6 g).
- Gourmet Live Yogurt has 22% less sugar (10.1 g vs 13 g).
- Gourmet Live Yogurt has 100% more fiber (0.5 g vs 0 g).
- Yaourts aux Fruits rouges avec morceaux has 11% more protein (3.5 g vs 3.1 g).
Ingredients
Yaourts aux Fruits rouges avec morceaux
Lait entier pasteurisé 70,3 % (teneur moyenne), fruits (fraise 10,8 % ou cerise 10,8 % ou mûre 10,8 % ou framboise 9,4%), sucre 9,3% (teneur moyenne), lait écrémé concentré ou en poudre, amidon de maïs, arômes naturels, jus concentré de citron, concentré de carotte noire, jus de carotte concentré, jus concentré de carotte noire, concentré de raisin, épaississant pectines, ferments lactiques.
Gourmet Live Yogurt
70% West Country Yogurt (Milk), Whipping Once ope Cream (Milk), Sugar, 5% Mango Purée, Maize Starch, Natural Flavouring, Acidity Regulator: Citric Acid; Tapioca Additional Starch. Allergy Advice:
FAQ
Which is healthier: Yaourts aux Fruits rouges avec morceaux or Gourmet Live Yogurt?
Overall, Yaourts aux Fruits rouges avec morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts aux Fruits rouges avec morceaux has fewer calories: 90 kcal versus 135 kcal per 100 g.
Which has less sugar?
Gourmet Live Yogurt has less sugar: 10.1 g versus 13 g per 100 g.