Yaourt nature au lait de chèvre 4X 120g vs Yaourt de chevre
Overall, Yaourt nature au lait de chèvre 4X 120g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt nature au lait de chè... | Yaourt de chevre |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 70 kcal | 108 kcal |
| Fat | 4.6 g | 3 g |
| Saturated fat | 3.2 g | 0 g |
| Sugars | 2.9 g | 12 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 4.1 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature au lait de chèvre 4X 120g has 35% fewer calories (70 kcal vs 108 kcal).
- Yaourt de chevre has 35% less fat (3 g vs 4.6 g).
- Yaourt de chevre has no saturated fat, while Yaourt nature au lait de chèvre 4X 120g has 3.2 g.
- Yaourt nature au lait de chèvre 4X 120g has 76% less sugar (2.9 g vs 12 g).
- Yaourt nature au lait de chèvre 4X 120g has the better Nutri-Score.
- Yaourt nature au lait de chèvre 4X 120g is less processed (lower NOVA group).
- Only Yaourt nature au lait de chèvre 4X 120g lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Yaourt nature au lait de chèvre 4X 120g
Lait de chèvre entier origine France, ferments lactiques sélectionnés (dont lait).
Yaourt de chevre
lait de chèvre, sucre, poudre de lait écrémé, ferments lactiques
FAQ
Which is healthier: Yaourt nature au lait de chèvre 4X 120g or Yaourt de chevre?
Overall, Yaourt nature au lait de chèvre 4X 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature au lait de chèvre 4X 120g has fewer calories: 70 kcal versus 108 kcal per 100 g.
Which has less sugar?
Yaourt nature au lait de chèvre 4X 120g has less sugar: 2.9 g versus 12 g per 100 g.