Yaourt bio au lait de chèvre nature vs Yaourt de chevre
Overall, Yaourt bio au lait de chèvre nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt bio au lait de chèvre... | Yaourt de chevre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 77 kcal | 108 kcal |
| Fat | 4.9 g | 3 g |
| Saturated fat | 3.8 g | 0 g |
| Sugars | 3.5 g | 12 g |
| Salt | 0.1 g | 0 g |
| Protein | 4.7 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt bio au lait de chèvre nature has 29% fewer calories (77 kcal vs 108 kcal).
- Yaourt de chevre has 39% less fat (3 g vs 4.9 g).
- Yaourt de chevre has no saturated fat, while Yaourt bio au lait de chèvre nature has 3.8 g.
- Yaourt bio au lait de chèvre nature has 71% less sugar (3.5 g vs 12 g).
- Yaourt bio au lait de chèvre nature has 15% more protein (4.7 g vs 4 g).
- Yaourt bio au lait de chèvre nature is less processed (lower NOVA group).
Ingredients
Yaourt bio au lait de chèvre nature
Lait de chèvre concentré, ferments lactiques sélectionnés (lait)
Yaourt de chevre
lait de chèvre, sucre, poudre de lait écrémé, ferments lactiques
FAQ
Which is healthier: Yaourt bio au lait de chèvre nature or Yaourt de chevre?
Overall, Yaourt bio au lait de chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt bio au lait de chèvre nature has fewer calories: 77 kcal versus 108 kcal per 100 g.
Which has less sugar?
Yaourt bio au lait de chèvre nature has less sugar: 3.5 g versus 12 g per 100 g.