Yaourt au lait de chevre vs Yaourt de chevre
Overall, Yaourt au lait de chevre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt au lait de chevre | Yaourt de chevre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 77 kcal | 108 kcal |
| Fat | 4.9 g | 3 g |
| Saturated fat | 3.4 g | 0 g |
| Sugars | 4.2 g | 12 g |
| Salt | 0.1 g | 0 g |
| Protein | 4.1 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chevre has 29% fewer calories (77 kcal vs 108 kcal).
- Yaourt de chevre has 39% less fat (3 g vs 4.9 g).
- Yaourt de chevre has no saturated fat, while Yaourt au lait de chevre has 3.4 g.
- Yaourt au lait de chevre has 65% less sugar (4.2 g vs 12 g).
- Yaourt au lait de chevre is less processed (lower NOVA group).
Ingredients
Yaourt au lait de chevre
Lait entier de chèvre pasteurisé (origine France), ferments lactiques (lait).
Yaourt de chevre
lait de chèvre, sucre, poudre de lait écrémé, ferments lactiques
FAQ
Which is healthier: Yaourt au lait de chevre or Yaourt de chevre?
Overall, Yaourt au lait de chevre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chevre has fewer calories: 77 kcal versus 108 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chevre has less sugar: 4.2 g versus 12 g per 100 g.