Comparison
Yaourt Grec 10%MG vs Jnane nature sans sucre
Overall, Yaourt Grec 10%MG has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt Grec 10%MG | Jnane nature sans sucre |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 3 |
| Calories | 134 kcal | 75 kcal |
| Fat | 10 g | 3.4 g |
| Saturated fat | 6.5 g | — |
| Sugars | 3.8 g | 7 g |
| Salt | 0.1 g | — |
| Protein | 6.5 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jnane nature sans sucre has 44% fewer calories (75 kcal vs 134 kcal).
- Jnane nature sans sucre has 66% less fat (3.4 g vs 10 g).
- Yaourt Grec 10%MG has 46% less sugar (3.8 g vs 7 g).
- Yaourt Grec 10%MG has 35% more protein (6.5 g vs 4.2 g).
- Yaourt Grec 10%MG is less processed (lower NOVA group).
Ingredients
Yaourt Grec 10%MG
Lait de vache, crème de lait, ferments lactiques.
Jnane nature sans sucre
lait entier, poudre de lait ecrémé, ferments lactiques
FAQ
Which is healthier: Yaourt Grec 10%MG or Jnane nature sans sucre?
Overall, Yaourt Grec 10%MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jnane nature sans sucre has fewer calories: 75 kcal versus 134 kcal per 100 g.
Which has less sugar?
Yaourt Grec 10%MG has less sugar: 3.8 g versus 7 g per 100 g.
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